handful of spinach
handful of kale
1 teaspoon organic blue agave (optional)
handful of mango (fresh or frozen - I used frozen)
1 banana (fresh or frozen)
1 serving of hemp protein powder
about 2/3 to 1 cup of unsweetened almond milk (use 2/3 cup and add if too thick)
ice (optional - use if you do not use frozen fruit or want it really cold)
Procedure:
Place all ingredients in the blender or Vitamix and blend. If too thick then add more almond milk.
Sprinkle hemp seeds on top before drinking
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